Welcome to FitandFreshSouthernBelle! I started this as an avenue to share my passion and journey for healthy eating, holistic living, and fitness adventures. This is my platform to share with you everything from homemade recipes, tips on eating healthy when traveling, organic products for the kitchen/home, my favorite products, and many, many more!

I am a Birmingham, AL, Dallas, TX transplant, currently living in Greenville, SC. The south is my home, but I do love to travel! I have a heart for NYC and the culture (not to mention the amazing food) it has to offer.

I have an undergraduate degree in Nutrition and am a teacher by trade. I am a runner, but also love spin, yoga, and HIIT.

If you have any questions or if there is anything in particular you want me to feature please contact me through the “Contact” form. I look forward to hearing from you!



aimee2Photo by: Rebecca Long Photography

*All pictures are taken by fitandfreshsouthernbelle unless otherwise stated. Credit will be given when due.